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Market Insights
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How Interest Rates Are Reshaping Vancouver Real Estate in 2026

Greyden Douglas
Founder, Rain City Properties

After the Bank of Canada's rate-cutting cycle, Vancouver's market is adjusting. Here's what current rates mean for your buying power, monthly payments, and the best strategy going forward.

I have been watching interest rates like a hawk for two decades. And I’ll be honest: the past three years have been the wildest rate environment I have seen in my career. We went from emergency-low pandemic rates to the fastest tightening cycle in a generation, and now we are in the middle of a cutting cycle that has brought real relief to Vancouver buyers. But “relief” does not mean “cheap.” Let me walk you through exactly where we stand and what it means for you.

The Bank of Canada Rate Timeline: How We Got Here

Quick recap for context.

The Bank of Canada’s overnight policy rate peaked at 5.00% in July 2023. It stayed there for over a year. That was brutal for anyone on a variable rate, and it priced a lot of buyers out entirely.

Then the cuts started:

  • June 2024: First cut to 4.75%
  • July 2024: Down to 4.50%
  • September 2024: 4.25%
  • October 2024: Jumbo 50 basis point cut to 3.75%
  • December 2024: Another 50 bps to 3.25%
  • January 2025: 3.00%
  • March 2025: 2.75%
  • Mid-2025: Held steady around 2.75%
  • Late 2025 into early 2026: Sitting at approximately 2.50-2.75%

That is a roughly 225-250 basis point drop from the peak. Meaningful. But here is the thing people forget: it is still well above the 0.25% emergency rate we had in 2020-2021. The era of sub-2% mortgage rates is not coming back. Accept that now and you will make better decisions.

What Current Rates Actually Mean for Vancouver Payments

Numbers matter more than narratives. So let me lay out what a mortgage payment looks like at various rates for typical Vancouver price points. All figures assume a 25-year amortization and 20% down payment.

Monthly Payment Comparison: Vancouver Price Points

Purchase PriceMortgage (80%)At 6.5% (2023 peak)At 5.0%At 4.25% (early 2026)At 3.75%
$600,000 (condo)$480,000$3,230$2,796$2,580$2,446
$900,000 (townhome)$720,000$4,845$4,194$3,870$3,669
$1,200,000 (modest detached)$960,000$6,460$5,592$5,160$4,892
$1,800,000 (detached, Westside)$1,440,000$9,690$8,388$7,740$7,338

Look at the difference between the 2023 peak rate and where we are today. On a $900,000 townhome, that is roughly $975 per month in savings. Nearly $12,000 a year. That is not trivial. It is the difference between qualifying and not qualifying for thousands of buyers.

But compare today’s rate to 3.75%, and the gap narrows to about $200/month on that same townhome. We are in a range now where further rate cuts help, but the big gains have already happened.

If you want to run your own numbers at different price points, use our mortgage calculator.

Fixed vs. Variable in 2026: My Take

I get asked this question at least three times a week. Here is how I think about it right now.

Fixed rates (5-year) are sitting around 4.09-4.49% as of early 2026, depending on the lender and whether you are insured or uninsured. These are meaningfully lower than a year ago, but not as low as many buyers hoped.

Variable rates are hovering around 3.95-4.30%, which is prime minus some discount. With the Bank of Canada at 2.50-2.75%, prime rate is around 4.70%.

The spread between fixed and variable is narrow right now. Maybe 20-40 basis points in many cases.

Here is my honest opinion: if you are risk-averse or this is your first home, lock in a fixed rate. The savings from variable are minimal right now, and the peace of mind is worth the small premium. Sleep is worth 20 basis points.

However, if you have financial flexibility and can handle payment fluctuations, variable still makes sense. I think there are 1-2 more modest cuts coming from the Bank of Canada through 2026, which would push variable rates lower. But I have been wrong before. Tariff uncertainty, inflation surprises, or a weaker-than-expected economy could change that calculus fast.

For a deeper breakdown of mortgage structures and how they work, see our complete Vancouver mortgage guide.

The Stress Test: Still the Real Barrier

This is the part that frustrates buyers the most, and honestly, I get it.

The mortgage stress test requires you to qualify at the higher of your contract rate plus 2%, or the floor rate of 5.25%. So even if you are getting a 4.25% mortgage, you have to prove you can afford payments at 6.25%.

On a $720,000 mortgage (that $900K townhome example), qualifying at 6.25% means proving you can handle roughly $4,720/month. Your actual payment would be about $3,870. That gap means your qualifying income needs to be significantly higher than what the actual payment requires.

For a household making $150,000/year, the stress test effectively caps your borrowing at around $650,000-$700,000. In Vancouver, that severely limits your options to condos and the occasional older townhome.

I think the stress test floor needs updating. It was set when rates were historically low and we needed to protect against rate shock. Now that rates have normalized at much higher levels, the +2% buffer on top of a 4.25% contract rate feels excessive. There are discussions happening in Ottawa about adjusting it, but nothing concrete yet. I would not plan around a policy change that may or may not come.

What the stress test means in practice:

  • Household income of $120,000: Maximum mortgage roughly $540,000-$580,000
  • Household income of $150,000: Maximum mortgage roughly $670,000-$720,000
  • Household income of $200,000: Maximum mortgage roughly $900,000-$960,000

These numbers assume no other significant debts. Car payments, student loans, and credit card balances all reduce what you qualify for.

Impact by Property Type

Rate changes do not hit all segments equally. Here is what I am seeing across Vancouver’s different markets.

Condos ($500K-$800K)

This segment has benefited the most from rate cuts. Why? Because condo buyers are the most rate-sensitive. They tend to be first-time buyers or investors, both of whom operate closer to their maximum borrowing capacity. A 1% drop in rates can swing a buyer from “priced out” to “qualified” at this level.

Condo inventory is still elevated compared to pre-pandemic norms, which gives buyers some negotiating room. But the best units in Mount Pleasant, Olympic Village, and Kitsilano move fast.

Townhomes ($800K-$1.2M)

The sweet spot of the market right now. Demand has picked up noticeably as rates dropped through 2025. Families who were stuck in condos are now able to qualify for townhome-level mortgages. Competition is increasing. If you are looking in this range, do not wait for the “perfect” deal.

Detached Homes ($1.2M+)

Less rate-sensitive in general because buyers at this level tend to have larger down payments and higher incomes. But the psychological effect is real. When rates were at 6.5%, even wealthy buyers paused. At 4.25%, they are coming back. The detached market in East Vancouver and Burnaby has firmed up. West Side and North Shore remain slower but are trending upward.

For a broader overview of buying strategy across all these segments, check out our 2026 buyer’s guide.

The Seller’s Rate Lock Problem

Here is something that does not get enough attention: the impact of rates on sellers.

Millions of Canadian homeowners locked in mortgage rates between 1.5% and 2.5% during 2020-2021. Many of those 5-year terms are renewing in 2025 and 2026, and those homeowners are facing a jump from, say, 1.89% to 4.25%. On a $600,000 mortgage, that is an increase from about $2,520/month to about $3,230/month. Over $700 more per month, just like that.

But there is another group: homeowners who still have 2-3 years left on their ultra-low rate and are reluctant to sell because selling means giving up that cheap mortgage. They cannot port it to a new property in most cases (porting rules are strict and limited). So they stay put, which constrains supply.

This “rate lock-in” effect is keeping inventory tighter than it would otherwise be, especially in the detached segment. It is one reason prices have not dropped as much as some predicted despite affordability challenges.

I think this effect will ease gradually through 2026 and 2027 as more of those pandemic-era terms expire. When those homeowners are forced to renew at current rates anyway, the incentive to stay put disappears, and we will see more listings.

What This Means If You Are on the Fence

I talk to a lot of people who have been waiting for “the right time.” Some have been waiting since 2024. Here is my honest assessment.

The case for buying now: Rates are unlikely to return to 2-3%. The current range of 4-5% is probably the new normal. Every month you wait is a month of rent that builds zero equity. And if rates tick down another 25-50 basis points, you can refinance later or your variable rate adjusts automatically.

The case for waiting: If you are stretching to the absolute limit of what you can afford, another 6 months of saving could meaningfully improve your down payment and reduce your monthly obligation. Also, if you believe the economy will slow significantly in 2026, that could push rates down further and soften prices.

My honest take: Nobody knows with certainty where rates or prices will be in 12 months. I do not, the Bank of Canada does not, the economists on TV definitely do not. What I do know is that Vancouver has a structural housing shortage that is not going away, population growth that keeps demand strong, and rates that are already much better than they were 18 months ago. If you find a home you can comfortably afford, that is a good enough reason to act.

The worst position is paralysis. Waiting for a perfect convergence of low rates, low prices, and high inventory that has never existed simultaneously in this market.

Frequently Asked Questions

Will the Bank of Canada keep cutting rates in 2026?

I expect 1-2 more small cuts (25 basis points each) through 2026, which would bring the policy rate to around 2.25-2.50%. But this is not guaranteed. Trade tensions, unexpected inflation, or a stronger-than-expected economy could pause or reverse the cuts. The Bank has been data-dependent, and they will continue to be. Do not make your purchase decision contingent on future rate cuts that may or may not happen.

Should I wait for lower rates before buying?

Probably not, unless you are very close to qualifying and another small rate drop would push you over the line. Historically, trying to time rates in Vancouver real estate has been a losing strategy. When rates drop, prices tend to rise, often offsetting the payment savings. You end up paying less in interest but more for the home itself. The math tends to wash out.

How much does a 0.25% rate change actually affect my payment?

On a $700,000 mortgage (25-year amortization), a 0.25% rate change moves your monthly payment by approximately $95-$100. Over a 5-year term, that is about $5,700-$6,000. Worth paying attention to, but not worth agonizing over or delaying your life plans for.

Is it better to put more down or accept a higher rate?

Almost always better to put more down if you have the savings. A larger down payment reduces both your mortgage amount and your CMHC insurance costs (if applicable). Putting 20% down versus 10% down on a $700,000 home saves you roughly $18,000-$22,000 in mortgage insurance alone, plus the ongoing interest savings on the lower principal.

The Bottom Line

Rates have come down a lot. They are not going back to pandemic lows. The current environment is genuinely better for buyers than anything we have seen since early 2022, and I think it stays roughly here for a while. If you are in a position to buy, the math works better today than it has in years.

That said, “better” is not the same as “easy.” Vancouver is still one of the most expensive housing markets in North America. You need a plan, realistic expectations, and someone in your corner who has done this a few thousand times.


Talk to me directly. I have been helping Vancouver buyers and sellers navigate rate cycles for 20 years. Whether you want a quick mortgage math gut-check or a full buying strategy session, I am here.

Greyden Douglas Founder & Principal Agent, Rain City Properties Phone: (604) 218-2289 Send a message

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Have questions about this topic?

Greyden Douglas has almost 20 years of experience in Vancouver real estate. Get expert guidance on your specific situation.